Sophrology with iSophro

iSophro is a well-being application dedicated to children and teenagers.
It offers tools adapted to each stage of development (infancy, age of reason, adolescence).The proposed content has been written and designed by sophrologists specialised in children and teenagers and aims to respond to daily problems encountered such as - Difficulties in falling asleep, enuresis, nightmares- Self-confidence, place in the group, difference, hypersensitivity- Jealousy, anger, sadness, fear, gloom...- Preparation for exams and sports competitions- Relaxation, well-being, breathing- Academic success, learning difficulties- Eating disordersSophrology is particularly suitable for children and teenagers; by appealing to their imagination and their ability to project themselves into a virtual world, Sophrology offers them a real moment of relaxation and allows them to work on themselves in a simple way.How does it work?Every day, the application proposes a new session or a new programme according to the mood of the day.
Many subjects are covered to meet everyones needs.Whats more?- A well-being diary accompanies the child in his daily life to enable him to get to know himself, to develop a good self-esteem and to see the positive in his life.- Sessions linked to the childrens programme for parents, to better understand and accompany their children A diary that accompanies the child throughout the year, which will enable him/her to become familiar with soft skills: self-confidence, the ability to have a positive self-image.
📲 A wide range of free content, accessible without obligation:More than 20 free access sessions2 sophro poems2 sophro tales2 stories toldAccess to the well-being diary and the mood barometer for 3 daysPossibility to create 1 child profile
🧘 Three subscriptions to suit every use:iSoMini - The subscription for children aged 3 to 7Access to more than 50 sessions on the theme of falling asleep10 sophro poems 10 sophro stories10 storytelling sessionsAccess to the well-being diary and the mood barometerPossibility to create 5 child profilesiSoMaxi Monthly - From 8 years old :Access to all 400 sessions of the application (single sessions, sophro poems, sophro stories)Follow-up of the well-being programmes in their entiretyUnlimited access to the well-being diary and the mood barometerPossibility to create 5 child profilesiSoMaxi Annual - From 8 years old :Access to all 400 sessions of the application (single sessions, sophro poems, sophro stories)Follow-up of the well-being programmes in their entiretyUnlimited access to the well-being diary and the mood barometerPossibility to create 5 child profiles